I'm really not much of a writer, but decided to give it a shot since clearly I have a lot to say. Now, where do I begin... aah yes, it started many months ago when I was having a conversation with my husband about what I would do once I started back to work. We were planning on sometime in the next few years. Out of nowhere he states, "Why don't you just put together everything you love in life and are passionate about." I think that's about all it took to get me started on this venture. That was the summer of 2014. As you can see, I pretty much jumped on the idea and started working on it immediately. I am loving starting up this business because looking ahead I can already see how many families can be affected. The thought of making one child feel confident and comfortable about who they are in their current world of shame and self hatred, or helping a mother feel capable, encouraged and motivated in a time of utter despair feels incredible! Helping men and women, young and old, realize that health and wellness comes in all shapes and sizes is vital. That's where I come in. I'm getting excited about the endless possibilities of helping families envision their own wellness. There's a unique story behind each of you which gives us our starting ground. Each will have a different need from me, and it's my job to figure out how to make it work best for you. Need help with your physical health and workout plans, nutritional planning, or mental wellness? I am your coach, your teacher, your cheerleader and I am your motivator.
Feel Well, Be Well. This is Your Wellness Solution.
I'm excited to get to share with you topics on all things wellness! Recipes, mental health and well being, workouts, fun fitness ideas and how your children fit into to all of it. Find me on FACEBOOK at Your Wellness Solutions, PLLC. https://www.facebook.com/YourWellnessSolutionsPLLC?ref=aymt_homepage_panel
ALL THINGS "WELLNESS"
1. Energy Psychology
2. Disordered Eating http://www.nimh.nih.gov/health/publications/eating-disorders-new-trifold/index.shtml
3. National Institute of Mental Health